Privacy policy, This is a masterpiece! Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. You can use a bit of broth in place of the wine. The recipes here celebrate the coming together of two of Mediterranean cooking’s star players: pasta and seafood. This dish is so simple yet so delicious, its heaven in a plate with the flavours of the sea married with earthy mushrooms plus the tangy salty lemony unique flavours of Southern Europe what more can you ask for. Thanks Suzy!!! A nutritious all-in-one meal that's great for leftovers too. with Fire Roasted Tomatoes McCormick red pepper, sea salt, pasta, Italian seasoning, garlic, black pepper Toss with the pasta and heat through. It's really easy to tell. The flavor profile will be a little different, but it will provide the liquid needed for the sauce. Stir and cook a minute, then add the artichokes, tomatoes and 1 tbsp fresh or 1 tsp dried basil. 07 Mar 2008 Says it in his top ten fav's. Allow the shrimp to warm through briefly (another 30 seconds), then remove the pasta from heat. It's also about reducing saturated fats and favoring healthy seafood over meats like beef and pork. www.eatingwell.com/gallery/12966/healthy-mediterranean-pasta-recipes To save time, get the pasta cooking and make the rest in the meantime! It's easy, fresh, and colorful--and a very quick dinner." https://www.tasteofhome.com/collection/favorite-mediterranean-recipes I also suggest topping this with some fresh chopped parsley. Raw shrimp is grey and flappy, but you can tell it's cooked when it turns a pearly pink color. Toss with the pasta and heat through. I prepare a lot of Mediterranean dishes but this one hits it out of the ballpark! 51 Comments. I used fat free half and half instead of cream and thickened it with 1tsp cornstarch dissolved in a little water before pouring it in. Says it in his top ten fav's. Toss with cooked pasta and sprinkle olives on top. Add the onions, garlic, oregano and red pepper flakes (I used Aleppo-style pepper). Drain, and place pasta in a large bowl. Time-Saving Tip: Get your pasta cooking, and while that's happening, go ahead and cook your shrimp and prepare the sauce. DEE-lious! Prepared Mediterranean-style and tossed in a light sauce with garlic, onions, white wine, and lemon juice. The email addresses you've entered will not be stored and will only be used to send this email. shrimp, 1 large handful of baby spinach. The best Mediterranean flavors come together in this pasta and sea scallops dish. Because shrimp cooks quickly, I find it best to cook it separately and then add it to the pasta a few seconds before serving. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Learn how your comment data is processed. Clams, shrimp, and fish are all popular additions to pasta, and such combinations make […] 20 minutes or less is all it takes to make this bright garlic shrimp pasta recipe! Step 1. Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. due to it's pleasant content. Cheers! Preparation. Remove them from the pan, proceed with the recipe as directed, and toss the coins into the pasta at the end. I like to add a big salad to start. Cook the pasta in salted boiling water according to package (about 9 minutes). Slice precooked Italian chicken sausages into coins, then brown the pieces in a sauté pan. Add pasta and cook according to package directions. Be sure to check your email and confirm your subscription. This site uses Akismet to reduce spam. I love that it took me a very short time to make this dinner! Cook for 5 mins, continuously stirring 5. Hi! !. Meanwhile, in a large skillet, saute shrimp and onion in oil until shrimp turn pink. Very soon this website will be famous amid all blogging users, We're pasta lovers around here, but there is a reason this one is top of my family's list (along with pasta primavera and this olive oil pasta)! The Mediterranean diet is all about healthy whole foods, eating lots of fresh vegetables and fruit, and limiting added sugars and processed foods, including refined grains. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. -  MEDITERRANEAN SHRIMP PASTA With a Blast fresh basil, medium shrimp, Italian tomatoes, light olive oil and 5 more Mediterranean-style Herring Linguine Jamie Oliver sea salt, fresh red chilli, capers, olive oil, lemon, herring fillets and 6 more 33 Items Magazine subscription – save 44% and get a cookbook of your choice Stir up some sizzling seafood and fish pasta recipes, from classic shellfish spaghetti and prawn linguine to … Sauteed, deglazed pan w/ 1/4 to 1/2 c. of dry sherry. I so love having you here! Set a skillet on HIGH heat. I think this is the best whole wheat pasta out there because it doesnt have a gritty texture and actually tastes like pasta. Transfer the shrimp to a side plate for now. Added 1/2 and 1/2 and about 1/4 c. of parmesean cheese. Heat a large heavy frying pan over medium heat. Oops! This dish is so simple … -  Sprinkle with the parsley and serve with lemon wedges. So glad you enjoyed it! The recipes here celebrate the coming together of two of Mediterranean cooking’s star players: pasta and seafood. It's also about reducing saturated fats and favoring healthy seafood over meats like beef and pork. Fry finely diced onions and garlic in 1 Tbsp coconut oil for a few minutes on medium heat until soft 3. Reduce heat and stir in cream and Parmesan. Cook the pasta in a large pot of boiling salted water until al dente.Drain and coat lightly with oil. Healthy Mediterranean Shrimp Pasta with Whole Wheat Spaghetti. Penne, prawns, scallops, artichokes, sun-dried tomatoes and olives are tossed in a Parmesan cream sauce. And check your spam folder in case you cannot find our email! By subscribing for FREE, you will receive a weekly meal plan, plus new recipes! Super good and family loved it thank you!! Heat oven to 350°F. To finish, sprinkle a little grated parmesan cheese and more red pepper flakes or Aleppo pepper. Add garlic; sauté 30 seconds. Kudos to Traci for this recipe. Cook the wine for 1 minute to reduce then add the lemon juice and lemon zest. Cook linguine according to package directions. https://www.yummly.co.uk/recipes/mediterranean-seafood-pasta Add the prawns & squid rings seasoning with the paprika and mixed herbs 4. Add the chopped parsley and tomatoes, toss about for about 30 to 40 seconds. Mediterranean Seafood Stuffed Pasta Shells {Mackerel Recipe} Smooth ricotta, wholesome spinach, briny olives, and tender Omega-3 packed mackerel make these stuffed pasta … It's easy to make restaurant-quality seafood dishes like this Mediterranean Shrimp Pasta at home with @GortonsSeafood! (15 mL) olive oil; 1/3 cup (75 mL) fresh basil leaves  (Review from Allrecipes US | Canada). Yes, the kind of pasta matters! I was able to make a "healthy" version of this recipe. Added 1/2 and 1/2 and about 1/4 c. of parmesean cheese. Heat olive oil in a large nonstick skillet coated with cooking spray over medium-high heat. I sauteed 2 cloves of garlic in olive oil, added juileened sun dried tomato's, added 1 pound of scallops and 1/2lb. Add garlic; cook 1 minute longer. I also suggest topping this with some fresh chopped parsley. shrimp, 1 large handful of baby spinach. Finally, add the cooked shrimp. Parsley and tomatoes join the party for just a few seconds (30 to 40 seconds or so). Avoid over-cooking the shrimp, and remember that you'll add them to the pasta for a few more seconds to warm up before serving. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook for 1 to 2 minutes, stirring constantly. You want the tomatoes to still have a good bite. Mediterranean Pasta with tomatoes, artichoke, garlic, and lemon. Tossed in a light Mediterranean sauce--with garlic, fresh tomatoes, white wine, and lemon juice--it is next level delicious! Bring a large pot of lightly salted water to the boil. Then remove the shrimp from the skillet. I used Ronzoni whole wheat blend spaghetti instead of Penne. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. 1 (280g) jar sun-dried tomatoes, packed in oil. Saute a couple of large cloves of garlic in the reserved oil until soft and fragrant, dicard garlic. Please check your email to confirm your subscription! A recent trip to Sicily, Italy influenced this seafood pasta recipe.Although Italy is the birthplace of pasta, “typical” foods of the Mediterranean do not have any borders anymore, and it is quite common to find pasta … Kudos to Traci for this recipe. This is a masterpiece! I was able to make a "healthy" version of this recipe. Copyright © 2020 The Mediterranean Dish. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Something went wrong. My boyfriend went crazy, he loved it. But reserve a couple of tbsp of the oil), as suggested by others. Let the shrimp sear for 2-3 minutes then mix it up in the skillet so that it cooks through, about 5 to 7 minutes total. Once hot, spray with a little oil then add the shrimp. Bring a large pot of lightly salted water to the boil. 20 minutes or less is all it takes to make this bright garlic shrimp pasta recipe! Stir in the seafood, cook for 3 mins more until it’s all heated through and the pasta is cooked, then season to taste. Didn't follow exactly,but the base premise of it is great! Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup). The Mediterranean diet is all about healthy whole foods, eating lots of fresh vegetables and fruit, and limiting added sugars and processed foods, including refined grains. For all recipes, visit us here. After adding the cream and parmesan, stir in the chopped olives and 1 - 2 tbsp drained capers, salt and white pepper to taste. Reduce (This is the step-by-step for those who need a visual. How do you know when shrimp is done? Next, cook for mixture 1 minute until the garlic is tender and … Add tomato and basil; reduce heat, … Reduce the heat to medium-low. Seafood pasta recipes. Bring a large pot of lightly salted water to a boil. Required fields are marked *. The Mediterranean coast definitely has no shortage of seafood, so you often see seafood served in many pasta dishes or as a stand-alone entree. Mediterranean Pasta with Feta. garlic shrimp pasta, Shrimp pasta, tomato shrimp pasta, « Italian Rice Casserole (Arancini Casserole), Homemade Vegan Quinoa Chili with a Mediterranean Twist ». Add shrimp and/or scallops, sprinkle with 1/8 - 1/4 tsp crushed red pepper flakes. Serve immediately! Please review Nutrition Disclosure. Tips and video below. Cook the shrimp on each side for 2 to 3 minutes until it turns pink. The recipe with ingredient measurements is just below). Add some of the pasta starchy water if you need to. Add the wine to the pan and scrape up any pieces of garlic and … Made a couple of additions... The Mediterranean Dish is your expert on the best fish recipes and seafood recipes--easy recipes loaded with bold Mediterranean flavors. And as a thank you, I will give you a FREE copy of my e-Cookbook to get started! Swap the Parm for … Add the cooked pasta to the pan, and toss to coat. I used fat free half and half instead of cream and thickened it with 1tsp cornstarch dissolved in a little water before pouring it in. In this shrimp and pasta recipe, I simply cook the shrimp in my pan with a little bit of extra virgin olive oil. Keep the recipe vegetarian or serve with chicken or shrimp. Stir in the tomatoes before bringing to boil  (Review from Allrecipes US | Canada), DEE-lious! Depending on the size of the shrimp, this will take about 4 to 5 minutes in total. Served over pasta. This garlic shrimp pasta recipe is like fine dining in the comfort of your own home. (375 g) uncooked shrimp, peeled and deveined; 2 cups (500 mL) fresh mushrooms, halved or quartered; 2 cloves garlic, finely chopped; 1 Tbsp. 2 cups (500 mL) rotini pasta or other chunky pasta shape; 1/2 red bell pepper, cut in strips; 1/2 green bell pepper, cut in strips; 3/4 lb. In a large non-stick sauté pan or Dutch oven over high heat, sear the shrimp and scallops for about 1 minute in 30 ml (2 tablespoons) oil. 2. I coarsely chopped the artichokes and julienned the tomatoes (drained, by the way. Thanks Traci! Bring a large pot of water to a boil and add 1 teaspoon of salt. I don't recommend using tube-shaped pasta (like penne or rigatoni) in this recipe; they're better suited for thick sauces like ragu. What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1). I’m happy to be part of the Gorton’s Going Global Campaign highlighting how their products can be used in dishes from all around the world. My son loved it!! After adding the cream and parmesan, stir in the chopped olives and 1 - 2 tbsp drained capers, salt and white pepper to taste. Combine prawns, scallops, artichokes and sun-dried tomatoes, then cook until prawns turn pink. Long, round pastas like spaghetti or angle hair pasta work really with with our light garlic lemon and wine sauce. Definitely a new go to recipe for my husband and me and can’t wait to cook it for friends and family. Goat ch… Thinner pasta provides a beautiful delicate presentation and allows the elements of this shrimp pasta recipe to shine! Browse our fan-favorites from Greek baked cod and easy seafood paella, to sheet-pan baked halibut, grilled shrimp with cilantro sauce, baked salmon, saucy and easy Mediterranean shrimp recipe and more! Garlic lemon shrimp over a bed of whole wheat noodles with kalamata olives, artichoke hearts, capers, and feta cheese. YUMMY!!!!! Heat a large heavy frying pan over medium heat. Add your favorite salad to start! This recipe is absolutely amazing! This recipe is inspired by other shrimp pasta recipes I’ve loved before … specifically the beloved Mediterranean Pasta with Shrimp and Feta Cheese sold at the former Clever Chef Works, and the Baked Shrimp … YUMMY!!! Drain the pasta well. Best part, you can make it in 20 minutes or less! Combine prawns, scallops, artichokes and sun-dried tomatoes, then cook until prawns turn pink. Sauteed, deglazed pan w/ 1/4 to 1/2 c. of dry sherry. My boyfriend went crazy, he loved it. Add the wine to the pan and scrape up any pieces of garlic and onions. A fast, healthy pasta recipe that’s easy to make and filled with bright flavor! Stir in the red peppers, olives, parsley, wine, pepper flakes, salt, oregano and pepper. My pleasure, Megan! Stir in crabmeat, celery, and olives. Hi, Evelyn! Serving Size: 3/4 cup shrimp mixture and 1/2 cup pasta Per Serving: 302 calories; protein 19.9g 40% DV; carbohydrates 32.4g 10% DV; dietary fiber 4.3g 17% DV; fat 8g 12% DV; saturated fat 2g 10% DV; cholesterol 90.3mg 30% DV; vitamin a iu 2047IU 41% DV; vitamin c 61.8mg 103% DV; folate 140.3mcg 35% DV; calcium 111.3mg 11% DV; iron 3.1mg 17% DV; magnesium 50.5mg 18% DV; … In the same pan add a little more extra virgin olive oil, if needed. Mediterranean Seafood Pasta is a type of pasta dish prepared with Mediterranean flavours such as sun-dried tomatoes, capers, wine and lemon served with prawns and calamari. I sauteed 2 cloves of garlic in olive oil, added juileened sun dried tomato's, added 1 pound of scallops and 1/2lb. Welcome to my table. Thanks for subscribing! Reserve a little bit of the starchy pasta cooking water. I think this is the best whole wheat pasta out there because it doesnt have a gritty texture and actually tastes like pasta. I served it with a caesar salad and garlic bread. The Mediterranean coast definitely has no shortage of seafood, so you often see seafood served in many pasta dishes or as a stand-alone entree. May 20, 2018 - "I was looking for a recipe to use some of the abundant fresh basil I grow in pots on my back deck, so I modeled this recipe after dishes I've had in local restaurants. Served over pasta. Stir and cook a minute, then add the artichokes, tomatoes and 1 tbsp fresh or 1 tsp dried basil. And if you're following a strict Mediterranean diet, use whole grain pasta. https://www.yummly.com/recipes/mediterranean-pasta-main-dish Mediterranean Seafood Pasta is a type of pasta dish prepared with Mediterranean flavours such as sun-dried tomatoes, capers, wine and lemon served with prawns and calamari. Your email address will not be published. Clams, shrimp, and fish are all popular additions to pasta, and such combinations make […] Made a couple of additions... Prepared Mediterranean-style and tossed in a light sauce with garlic, onions, white wine, and lemon juice. Another delicious recipe! Filed Under: Entree, Fish and Seafood, Italian Recipes, Mediterranean Diet Recipes Tagged With: pasta, shrimp. Turn down the heat to a simmer, stir in the pasta and cook for 7 mins, stirring occasionally to stop the pasta from sticking. Thanks Traci! But reserve a couple of tbsp of the oil), as suggested by others. -CL ReaderAdd some fiber to this protein-rich dish with whole-wheat angel-hair pasta. Drain softened sun-dried tomatoes from water and … Seafood pasta recipes; This competition is now closed. 08 Jan 2008 Get started today on the world's healthiest Diet!!  (Review from Allrecipes US | Canada), Didn't follow exactly,but the base premise of it is great! MethodPrep: 5 min › Cook: 15 min › Ready in: 20 min. A rich and delicious pasta dish that's a must for all seafood lovers. Cook for 1 to 2 minutes, stirring constantly. I served it with a caesar salad and garlic bread. Method: 1. Heat 2 tablespoons of extra virgin olive oil in a large pan over high heat. Boil pasta & drain for time as recommended on packet 2. An Elite CafeMedia Food Publisher.Privacy policy. Make the Sauce: First, heat the olive oil in a saucepan over medium heat. Shrimp and pasta are a match made in heaven! Add pasta, and cook until al dente, about 8 to 10 minutes. Cook pasta until al dente, 8-10 minutes, or according to package directions; start to prepare vegetables and shrimp just as pasta cooks. Saute a couple of large cloves of garlic in the reserved oil until soft and fragrant, dicard garlic. Check your email to confirm your subscription! I coarsely chopped the artichokes and julienned the tomatoes (drained, by the way. Add pasta and cook for 8 to 10 minutes or until al dente; drain. JOIN MY FREE E-MAIL LIST HERE. https://www.tasteofhome.com/recipes/mediterranean-shrimp-n-pasta #ad #TrustGortons Click To Tweet. Please try again. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. I'm Suzy. Set aside. I used Ronzoni whole wheat blend spaghetti instead of Penne. This recipe is inspired by other shrimp pasta recipes I’ve loved before … specifically the beloved Mediterranean Pasta with Shrimp and Feta Cheese sold at the former Clever Chef Works, and the Baked Shrimp with Feta Cheese that Cooking Light published in June of 2000. -  This post may include affiliate links. Add shrimp and/or scallops, sprinkle with 1/8 - 1/4 tsp crushed red pepper flakes. Please join me and our growing community! Panzanella (when tomatoes are in season), or this white bean salad for a hearty option. Your email address will not be published. https://www.bonappetit.com/recipe/seafood-spaghetti-with-mussels-and-shrimp Within this post you'll make a lightened up Mediterranean Shrimp Pasta … This was fast and delicious. Season with Kosher salt. This was fast and delicious. Cook pasta in large saucepan as directed on package, adding shrimp and broccoli during the last 3 minutes of cooking. Mediterranean Pasta with Italian Sausage. Add shrimp; sauté 1 minute. Eggplant & Shrimp Bertolli feta cheese, eggplant, garlic, ground black pepper, uncook medium shrimp, peel and devein In a large pan heat 1 tablespoon extra virgin olive oil over medium-high heat until the oil is shimmering but not smoking. While the pasta is cooking, cook the shrimp. Add the onions, garlic, oregano and red pepper flakes (I used Aleppo-style pepper). Then, add the garlic, salt, and red pepper flakes. Start with a jammy tomato saute, add flavor-boosting olives, capers, and Greek seasonings, and you have a scrumptious meal of scallop linguine. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. 24 Dec 2005 Spray 13x9-inch ( 3-quart ) glass baking dish with whole-wheat angel-hair pasta couple of tbsp of oil... Garlic shrimp pasta recipe, i simply cook the shrimp to warm through briefly ( another seconds. Bean salad for a few seconds ( 30 to 40 seconds and that. 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The paprika and mixed herbs 4 coarsely chopped the mediterranean seafood pasta recipes and sun-dried tomatoes, packed oil... A FREE copy of my e-Cookbook to get started flappy, but the premise! All it takes to make and filled with bright flavor medium heat until soft 3 during the last minutes... Tossed in a large heavy frying pan over medium heat kitchen, mediterranean seafood pasta recipes feta cheese needed...