Increase the amount to 3 tablespoons. Some may also call these “Chocolate Peanut Butter Fat Bombs“. Refrigerate for at least half an hour before serving. Will looked horrified. These protein balls are an amazingly delicious, gluten free snack that’s also low carb, vegan, and nut free. This post may include Amazon links. From there, return the newly dipped keto chocolate coconut balls to the freezer to set for 10 minutes. The important thing is for them to be cold and set to pop them off the pan. Return to the freezer to set for 10 minutes then store in an airtight container in the refrigerator for up to a week or a month in the freezer. For most accurate facts, calculate your own with the exact ingredients you use in the recipe. Ready in 5 minutes, they are a low carb twist on the classic Christmas favorite. The perfect treat without the guilt for those who are on the keto-diet and need a low-carb treat. Turn off the heat, stir in the extract, and let it sit for 15 minutes so the coconut can absorb the liquid. These delicious dairy-free chocolate rum balls will have you coming back for more. Stir the keto peanut butter mixture until well mixed and thickened. Add the vanilla extract, salt, coconut and walnuts and stir well. I suggest taking small bites, one by one. Do I need to mention the aftermath? For the dark chocolate and coconut lovers out there, these Keto Almond Coconut Truffles are an indulgent and slightly gooey bite-size treat.. Sugar free and low carb, these truffles still pack in plenty of flavor thanks to our dark chocolate chips and the delicious coconut … Required fields are marked *. You can use a mixer or a fork for this step. The ups and downs can all be avoided if you prepare. This recipe might not be the best for you. Measure out all the ingredients. Form coconut mixture into tablespoon-sized balls and place on a baking pan. Begin mixing the ingredients with a fork. I made the microwave cake a chocolate one but you could happily omit the cocoa and use a vanilla cake. Making this no bake recipe is quick and easy, and they’re freezer-friendly, too! Roll the mixture into 15 balls. However, if yours doesn’t stock it, I would try a Whole Foods or Natural Grocers style store. A healthy … You can also … I absolutely love all things Cadbury and the crazy sweetness of their chocolate eggs. Join 20 000+ members and get FREE new recipes every week. Keto Pumpkin Bread – Cream Cheese Pumpkin Cake, ½ cup powdered sweetener, (such as Swerve Confectioners), 3 tbsp powdered sweetener, (such as Swerve Confectioners), ½ oz cocoa butter (or 1 tbsp coconut oil). These balls are liked by children and grownups alike. Thanks a bunch! Fold in keto chocolate chips. Chocolate Keto Mug Cake With Peanut Butter Core Category Dessert, Fat Bombs, Keto, Low Carb, Paleo, Snacks, Vegan DifficultyIntermediate These completely healthy & sugar-free coconut bars are a perfect keto snack/keto fat bomb! Happy holidays and enjoy the candy-making! However! To make the glaze, melt the chocolate and coconut oil together, in a double broiler or microwave, until smooth. Determined to sweeten up peoples' lives with lip-smacking keto and low-carb recipes. And then I'd get my hands dirty up to my shoulders, mixing everything together. Let's dig deeper →. Coconut oil has moisturizing properties, which is why it’s found in so many skincare products, so embrace the oil as you roll these healthy coconut balls. Servings 20.0 Amount Per Serving: 1 ball Calories: 120 Total Fat 11 g Saturated Fat 5 g Monounsaturated Fat 0 g Polyunsaturated Fat 0 g Trans Fat 0 g Cholesterol 16 mg Sodium 4 mg Potassium 0 mg Total Carbohydrate 3 g Dietary Fiber 2 g Sugars 0 g Protein 1 g Net Carbohydrate 1 g. *Nutrition Facts per MyFitnessPal.com. Continue with your hands (it's going to be messy!). Because I know those are my weaknesses, I have an advantage! yield: 20prep time: 15 MINUTE Scook time: 10 MINUTES total time: 25 MINUTES. So much of it, you can only have one truffle. To make the chocolate coating, put 5 oz of chopped unsweetened chocolate, cocoa butter, and powdered sweetener in a double boiler or bowl over a saucepan of boiling water. Roll the coconut mixture into balls and freeze for 30 minutes. This is as accurate as possible, but it’s best to independently calculate nutritional information on your own with the specific ingredients you use. Why? Store all of your keto coconut lime balls in an air tight container in the refrigerator. To make the balls, place the shredded coconut, coconut oil, butter, vanilla extract and sweetener in a food processor and process until combined. Leave a Comment. The very first thing I must admit here is that I find the name Chocolate Coconut Balls sort of amusing because it reminds me of ... well, balls. Pour over the rum if you choose to use it. Hi, I’m Lauren and a mom of two. Moreover, I can find gluten free cookies, and I can find sugar free cookies, but I can't seem to find gluten and sugar free cookies anywhere. Scroll down to the bottom for the printable recipe or. Fat bombs make a great mid-afternoon snack or a sweet treat after a meal. I'd go and buy some version of "Maria cookies," crush them, prepare a whole bunch of butter, sugar, instant cocoa powder, and rum aroma. Imagine that one bite that is delicious, keto-approved and … Tag me in your recipe pics on Instagram @explorermomma. After that, continue to dip and repeat with all the coconut balls until they’re all delightfully chocolate coated. To make these, you need to get some shortbread cookies. Required fields are marked *, Tisa has an MSc degree in Psychology, is a Ph.D. candidate in Neuroscience, and a passionate cook. Whisk in the powdered sweetener and then the coconut. Yummy. (I love this part!). If you forget about them for a little while it won’t matter. This site uses Akismet to reduce spam. Form balls, using 1 tbsp measure.Place on a tray and refrigerate for 30 minutes. Towards the end of the freezing time, start melting the chocolate in a double boiler or chocolate melter. Place one coconut ball on a fork, and dip it in the chocolate mixture to coat thoroughly. Literally. Then stir in the unsweetened … Not to mention, I was a bit worried there would be none left for me. Or you can always order online through Amazon with one of their options here. 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